November Meal Planning Week 1
With the holidays coming up, you are going to see a lot of sales for turkey, pork, and ham, so take advantage of the deals and work your meals around them!
Breakfast.......................... Lunch................................. Dinner............................... Snack
11/2-8th
M Over night Oatmeal / Tortellini salad / Cauliflower Crust Pizza/ Chocolate peanut butter covered Banana slices
T Egg in a basket/left over Pizza / Turkey burgers that taste like a turkey dinner (add cranberry, stuffing, and gravy) served with mashed sweet potatoes and marshmallows, and broccoli/ String cheese and sliced pear
W Smoothie/ left over Burgers (just do cheese and ketchup for a typical burger) / Turkey and Black Bean Chili with Corn Bread/Applesauce
Th Cereal/ Left over Chili on a baked potato/ Ham w/ Augratin Potatoes and Breaded Carrots/ Celery and Hummus
F Toast w/Cream Cheese and Strawberries/Mac and Cheese with Broccoli/Ham and Cheese Sliders served with French fries and Beets/ 1/2 Grapefruit w/Honey
S Pumpkin Cinamon Rolls/ Lentil Soup and home made Bread/ Yogurt and Granola
U Breakfast with Nana/ left over Ham Sandwiches/ Pumpkin seeds
Recipes
Tortellini Salad
edited from
http://www.twopeasandtheirpod.com/mexican-tortellini-salad/
INGREDIENTS:
19 oz fresh or frozen cheese tortellini
1 ear fresh sweet corn, charred and kernels removed from cob
1 (15 oz) can black beans, rinsed and drained
1 1/2 cups grape tomatoes, halved
2 ripe avocados, chopped
Dressing:
1 small clove garlic, minced
2 Tbs olive oil
Juice of 1 large lime
1/3 cup cider vinegar
Salt and black pepper, to taste
Cauliflower Crust Pizza
http://dearcrissy.com/cauliflower-pizza-crust-recipe/#_a5y_p=3137828
INGREDIENTS:
1 cup riced, then cooked cauliflower
1/2 cup shredded mozzarella cheese
1/2 cup grated parmesan cheese
1 egg, beaten
1 tsp italian seasonings
1/2 tsp crushed garlic
1/2 tsp salt
pizza sauce & toppings of your choice
1/2 cup shredded mozzarella cheese
1/2 cup grated parmesan cheese
1 egg, beaten
1 tsp italian seasonings
1/2 tsp crushed garlic
1/2 tsp salt
pizza sauce & toppings of your choice
INGREDIENTS
1 lb. ground turkey
bread crumbs
1 egg
red onion chopped
garlic minced
fresh parsley chopped
onion salt
pepper
Mix all together, form the patties and grill or pan fry.
Turkey and Black Bean Chili
edited from
http://www.lifeasastrawberry.com/turkey-corn-black-bean-chili/?crlt.pid=camp.gepBsGN3Au4A
INGREDIENTS
1 yellow onion, diced
2 cloves garlic, minced
1.5 lb. ground turkey
1 can tomatoes, diced
3 tsp. chili powder
2 cloves garlic, minced
1.5 lb. ground turkey
1 can tomatoes, diced
3 tsp. chili powder
2 tsp. cumin
2 tsp. coriander
½ tsp. smoked paprika
1.5 cups corn kernels (I use frozen, but canned is fine too)
1.5 cups black beans, drained (cook them yourself or use canned)
½ cup shredded cheddar cheese, for garnish
½ cup plain greek yogurt, for garnish
salt and pepper to taste
½ tsp. smoked paprika
1.5 cups corn kernels (I use frozen, but canned is fine too)
1.5 cups black beans, drained (cook them yourself or use canned)
½ cup shredded cheddar cheese, for garnish
½ cup plain greek yogurt, for garnish
salt and pepper to taste
Throw it all into a crock pot in the morning, and let cook on low all day.
Ham and Cheese Sliders
INGREDIENTS
Ham
Cheddar Cheese
Hawaiian Rolls
Mustered
Worcestershire
Onions
Make the sandwiches with ham and cheese, and put them in a dish. In a bowl mix the worcestershire, mustered, onions, and pour or brush over the tops of the sliders. Bake till they are browned and toasty.
Pumpkin Cinnamon Rolls
http://thepioneerwoman.com/cooking/pumpkin-cinnamon-rolls/
INGREDIENTS
For Dough
For Filling
1 stick 1/2 Cup Butter, Melted
1/2 cup Sugar
1/2 cup Brown Sugar
1/2 teaspoon Cinnamon
1/4 teaspoon Ground Nutmeg
1/2 teaspoon Ground Ginger
1 cup Finely Chopped Pecans
For Frosting (if you want to do frosting)
8 ounces, weight Cream Cheese, Softened
1/2 pound Powdered Sugar
1/4 cup Whole Milk
2 Tablespoons Butter, Melted
Dash Of Salt
Lentil Soup
INGREDIENTS
Ham
Ham bone
1 bag Lentils (soak them the night before in chicken broth and salt)
1 28oz can crushed tomatoes
3 cloves garlic
1 large yellow onion
Chicken broth
salt to taste
Put in the crock pot in the morning, and let it cook all day.
Ham and Cheese Sliders
INGREDIENTS
Ham
Cheddar Cheese
Hawaiian Rolls
Mustered
Worcestershire
Onions
Make the sandwiches with ham and cheese, and put them in a dish. In a bowl mix the worcestershire, mustered, onions, and pour or brush over the tops of the sliders. Bake till they are browned and toasty.
Pumpkin Cinnamon Rolls
http://thepioneerwoman.com/cooking/pumpkin-cinnamon-rolls/
INGREDIENTS
For Dough
1-1/2 cup Whole Milk
1/2 cup Coconut Oil
1/2 cup Sugar
1 package (2 1/4 Teaspoons) Active Dry Yeast
1 cup Pumpkin Puree
4 cups All-purpose Flour
1/2 teaspoon Ground Cinnamon
1/4 teaspoon Ground Nutmeg
1/4 teaspoon Ground Ginger
1/2 cup (additional) All-purpose Flour
1/2 teaspoon Baking Soda
1/2 teaspoon (heaping) Baking Powder
1/2 teaspoon Salt
1/2 cup Coconut Oil
1/2 cup Sugar
1 package (2 1/4 Teaspoons) Active Dry Yeast
1 cup Pumpkin Puree
4 cups All-purpose Flour
1/2 teaspoon Ground Cinnamon
1/4 teaspoon Ground Nutmeg
1/4 teaspoon Ground Ginger
1/2 cup (additional) All-purpose Flour
1/2 teaspoon Baking Soda
1/2 teaspoon (heaping) Baking Powder
1/2 teaspoon Salt
For Filling
1 stick 1/2 Cup Butter, Melted
1/2 cup Sugar
1/2 cup Brown Sugar
1/2 teaspoon Cinnamon
1/4 teaspoon Ground Nutmeg
1/2 teaspoon Ground Ginger
1 cup Finely Chopped Pecans
For Frosting (if you want to do frosting)
8 ounces, weight Cream Cheese, Softened
1/2 pound Powdered Sugar
1/4 cup Whole Milk
2 Tablespoons Butter, Melted
Dash Of Salt
Lentil Soup
INGREDIENTS
Ham
Ham bone
1 bag Lentils (soak them the night before in chicken broth and salt)
1 28oz can crushed tomatoes
3 cloves garlic
1 large yellow onion
Chicken broth
salt to taste
Put in the crock pot in the morning, and let it cook all day.
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